All Entries in the "Sustenance" Category
Casting open for Channel 4′s Cookery School!
Red House TV, the guys behind hit TV programmes MasterChef Goes Large, Celebrity MasterChef, Grand Designs and Jamie’s Kitchen, are looking for people to take part in a new cookery show for Channel 4. Casting has now opened for Cookery School, and they’re accepting applications from passionate amateur cooks from all around the country. Everyone who [...]
Win! Personalised Six Pack Bootcamp at Nutrafit, Leicester!
Most of you will have seen that our Editor Kevin is currently being moulded into a hunk, *ahem*… into even more of a hunk by the endlessly chipper team at Nutrafit personal training studio in Leicester. So, for all you gym bunnies, fitness freaks and those just looking to tone up, join Kevin on his [...]
Celeb Chefs get Birmingham ‘Heart Healthy’
Dieting and eating healthily is a double edged sword. On one side, you desperately want to eat well, get your five a day and keep the saturated fats to a minimum, but on the other (very sharp) side, all the bad things taste so damn good. So, celebrity chefs, Jean-Christophe Novelli and Matt Tebbutt are [...]
Birmingham Food Fair returns
We might all be on a health-kick here, but we still enjoy our food and thoroughly look forward to any excuse to stuff our faces with loads of tasty treats. So, good news, The Birmingham International Food Fair returns this week and has doubled in size following the huge success of last year’s inaugural event! [...]
Show Us Your (favourite) Kebab!
Now we here at 69 are classy healthy folk, but sadly there are times late on a Saturday night when we let our food morals slip and some hot juicy meat is all we crave. Thankfully food and drink writers Ben McFarland and Tom Sandham are on a mission to find the top kebab house and [...]
Win! A Bottle Of Brugal Rum And The Le Cool Guide To The Dominican Republic
DISCOVER THE TRUE CARIBBEAN… Brugal has brought ‘the essence of the Caribbean’ to UK shores with the launch of the Dominican Republic’s number one selling rum, stocked in selected bars across the country. To celebrate the launch, Brugal has teamed up with the Le Cool destination guides to create an eclectic and stylish local’s guide [...]
Cooking up a storm
If you’re adventurous with your food choices but not hugely accomplished in the kitchen, or even if you’re a dab hand at the Sunday roast but you’d like to expand your repertoire, an Intafood cookery class is a great way to spend a few hours. Based in Manchester, Intafood runs a range of classes that [...]
Liverpool One Serves Up Jamie’s Italian
Jamie Oliver is to open his first ‘Jamie’s Italian’ restaurant in the North West in Liverpool ONE. The 6,251 sq ft restaurant, trading on the ground floor with a mezzanine and situated opposite John Lewis in Paradise Place, will open in June. Offering high quality, authentic Italian food at an affordable price, and critically acclaimed [...]
Win! A year’s unlimited pass to Bikram Yoga CLOSED, Leicester.
Bikram Yoga, favoured by athletes and celebs like Andy Murray and Elle Macpherson, is a demanding series of 26 Yoga postures practiced for 90 minutes in a heated room. Typically the room is 110 degrees , with 40% humidity; so it’s not for the faint hearted! It’s the fastest growing form of Yoga worldwide and [...]
Julia’s Blog-From Muffin Top to Skinny Latte
Prelude Like most women I’ve had my fair share of diets and gym memberships-nothing has ever really worked to the extent where I’ve been happy about it. It’s programmed into women I think, to link their happiness and self worth to how they look. And whilst I know in my head this is utter tosh, that the measure of [...]
Win! Tactical Nuclear Penguin – closed
That got your attention eh? Often, when sitting having a beer, I do think ‘this would be a much more enjoyable experience if it had potency similar to that of vodka.’ Tada! Enter Tactical Nuclear Penguin (great name), the world’s strongest beer. It’s 32% (eek) and described as a double cask matured uber-imperial stout. At [...]
Win! A Meal For Two- CLOSED
We’d just like to say a big congrats to Chef Dean Crews for reaching the (deep breath) finals of the British Culinary Federation’s national Chef of the Year 2010 competition. Yay! Dean is the main man at some of our favourite hotels – he’s head chef at the Opulence restaurant in The Cathedral Quarter in [...]
Kevin Urquhart: Skinny To Superman
Get Fit the Nutrafit Way Name: Kevin Urquhart Age: 36 (it was my birthday recently – eek, the slide to 40) Original Weight: 153lb Target Weight: 147lbs – ACHIEVED Target Fat Loss: 6lb – A CHIEVED PART 2 Target Muscle Gain: 2stones before Christmas Prelude: It’s ages since I’ve set foot in a gym – [...]
Celebrating 700 Stone Weight Loss Success In Strictly Stylish Fashion!
Leeds based leading weight-loss and weight-management programme, LighterLife, is fund-raising for charity this month with a strictly stylish event held to celebrate their clients losing weight equal to 4.5 double decker buses last year. The Strictly Stylish Fashion Show, on Saturday 27th February at Aspire in Leeds, will raise money for Yorkshire Cancer Research, proving that [...]
Healthy Eating
This is possibly the closest we will get to a public service announcement but it was felt that this information needed to be shared. Apparently too many people are self-diagnosing food allergies and could be restricting their diet unnecessarily, according to a new report that is. Research shows that up to 20 per cent of [...]
Valentine’s Fun
Valentine’s Day comes but once a year. In a time rivalled only by Christmas for tacky decorations, over indulgence and frivolous spending, Sunday 14th February (put that in your diary forgetful spouses) will unite loved up ones around the country for a day of magic and romance. And for the singles amongst you fear not! [...]
Wow! Free Day Pass to Vibro-Suite
Good lord we are over half way through January and we here at 69 haven’t really been sticking to our new years resolutions, cake is just too tasty and the gym feels like a mission away. Thankfully the lovely folk at Vibro-Suite want to help us and in turn we want to help you. The [...]









